I've tried many, many things: walking, running (shin splints--ow!), a traditional gym, tae-bo, yoga, Zumba, Curves, and Jazzercise. Oh, and Wii Fit.
As anyone will tell you, finding something you enjoy doing is the key to a successful fitness program.
The sad fact is, however, I dislike it all.
It wasn't until I lived in North Dakota in the winter that I needed to exercise for my mental as well as physical health. Nothing like hibernating and packing on pounds to wake a girl up!
**part two tomorrow**